My food coaching program is 100% customized to you and your lifestyle. We will work together to identify your most pressing challenges and you will receive easy to follow, action-oriented plans targeted to achieve your desired results.
In addition to our scheduled sessions, you will have my full support via phone or email to ask questions and get help when you need it for the duration of your coaching program.
Most of my coaching sessions are done via the internet (Skype, Facetime, Zoom) or phone so it does not matter where you live. You can chat in the privacy of your own home at a time that is convenient for you.