Meg RainesWelcome to
The Evolving Plate…

I believe that everyone deserves to live a vibrant life. It is our natural state, you might even say our birthright. Nature supplies us with an abundance of nourishing, life giving food, not only to sustain us, but to keep us thriving. And it doesn’t have to be complicated.

This website is a compilation of my work and my passion for cooking, eating and savoring whole, plant based foods. I  post my recipes as I develop them for clients, update you on my scheduled cooking classes and share my favorite resources in hopes to inspire you to cook, eat and discover your most vibrant self!

In good health…
Meg Raines
The Evolving Plate

Recipe Development . Food Photography . Wellness Advocate

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Meg talks with Coach Fletcher about eating plants, living clean and making healthy choices.

fletcher_interview

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