Meg RainesWelcome to
The Evolving Plate…

I believe that everyone deserves to live a vibrant life. It is our natural state, you might even say our birthright. Nature supplies us with an abundance of nourishing, life giving food, not only to sustain us, but to keep us thriving. And it doesn’t have to be complicated. On this website I share with you my discoveries, creations and tips for cooking, eating and savoring whole, plant based foods in hopes that will discover your most vibrant self. So stay awhile, look around, and get inspired! Your taste buds will be delighted and your body will thank you.

In good health…
Meg Raines
The Evolving Plate

Recipe Development . Food Photography . Wellness Resource

Meg talks with Coach Fletcher about eating plants, living clean and making healthy choices.


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